# Meditationatwork\.space > Meditation and mindfulness belong in the workplace where they help you cultivate the presence, clarity and insights needed to thrive\. Generated by Yoast SEO v28.1, this is an llms.txt file, meant for consumption by LLMs. ## Pages - [Homewpbakery](https://meditationatwork.space/) - [Meditation At Work](https://meditationatwork.space/meditation-at-work/) - [Musings](https://meditationatwork.space/musings/) - [About Alice](https://meditationatwork.space/about-alice/) - [Contact](https://meditationatwork.space/contactus/) ## Posts - [What We Most Need Now](https://meditationatwork.space/what-we-most-need-now/): \2 MIN READ\\ Reflections on a pivotal pre\-digital moment in global payments at Citibank and on what we most need now\.  - [Presence at Work](https://meditationatwork.space/presence-at-work/): Why bring meditation and awareness practices into the workplace? Meditation and awareness practices help people navigate volatility and radical change with more presence and ease\. A friend who works in investor relations mentioned volatile stock markets are very challenging for people who don’t have a practice that helps them stay present\. He said it’s especially difficult for younger people who have not witnessed the cycles of the market\. ## Optional - [Sitemap index](https://meditationatwork.space/sitemap_index.xml)